Mental Health · Self Care


And just like that everything changed. We are over a week into June and I feel the biggest personal shift in months. I am now on a different path with my mental health and have finally taken the leap after years of being recommended medication and I am feeling good. It's way too early to… Continue reading Change.

Self Care · Uncategorized

26. Dear Holly,

Not long now and you will be 26 and let me tell you the last five years  have flown by and the older you get the quicker the years seem to go. So take a minute and relax, take a breath and give yourself a moment. You value the hard times so you can learn… Continue reading 26. Dear Holly,